JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS wins in 6 out of 11 nutrient categories
JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS: 6
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 395 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 57.1 g | 79.1 g | |
| Fat | 28.6 g | 5.8 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 464 MG | 744 MG |