JALAPENO FLAVOR CRUNCHY SEAWEED CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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JALAPENO FLAVOR CRUNCHY SEAWEED CHIPS wins in 7 out of 11 nutrient categories
JALAPENO FLAVOR CRUNCHY SEAWEED CHIPS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | JALAPENO FLAVOR CRUNCHY SEAWEED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 267 cal | 536 cal | |
| Protein | 26.7 g | 7.1 g | |
| Carbs | 40 g | 60.7 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO FLAVOR CRUNCHY SEAWEED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 21.4 MG |
Minerals
| Mineral | JALAPENO FLAVOR CRUNCHY SEAWEED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 567 MG | 536 MG |