JALAPENO FIESTA DIP MADE WITH SOUR CREAM vs MILD ORIGINAL SALSA
Nutrition comparison per 100 g serving
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MILD ORIGINAL SALSA wins in 6 out of 10 nutrient categories
JALAPENO FIESTA DIP MADE WITH SOUR CREAM: 3
vs
MILD ORIGINAL SALSA: 6
(1 ties)
Overview
| Nutrient | JALAPENO FIESTA DIP MADE WITH SOUR CREAM | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calories | 200 cal | 25 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO FIESTA DIP MADE WITH SOUR CREAM | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 22.5 MG |
Minerals
| Mineral | JALAPENO FIESTA DIP MADE WITH SOUR CREAM | MILD ORIGINAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 567 MG | 475 MG |