JALAPENO DICED PEPPERS vs CHEF SALAD WITH BUTTERMILK RANCH DRESSING
Nutrition comparison per 100 g serving
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JALAPENO DICED PEPPERS wins in 6 out of 10 nutrient categories
JALAPENO DICED PEPPERS: 6
vs
CHEF SALAD WITH BUTTERMILK RANCH DRESSING: 3
(1 ties)
Overview
| Nutrient | JALAPENO DICED PEPPERS | CHEF SALAD WITH BUTTERMILK RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 14 cal | 130 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 2.9 g | 4 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO DICED PEPPERS | CHEF SALAD WITH BUTTERMILK RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 3.6 MG |
Minerals
| Mineral | JALAPENO DICED PEPPERS | CHEF SALAD WITH BUTTERMILK RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 271 MG | 190 MG |