JALAPENO CRUNCHY YELLOW PEAS vs VEGGIE STRAWS
Nutrition comparison per 100 g serving
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JALAPENO CRUNCHY YELLOW PEAS wins in 8 out of 11 nutrient categories
JALAPENO CRUNCHY YELLOW PEAS: 8
vs
VEGGIE STRAWS: 1
(2 ties)
Overview
| Nutrient | JALAPENO CRUNCHY YELLOW PEAS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 25.7 g | 3.6 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 11.4 g | 25 g | |
| Fiber | 25.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CRUNCHY YELLOW PEAS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CRUNCHY YELLOW PEAS | VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 971 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,107 MG |