JALAPENO CRUNCHY SEAWEED CHIPS vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 6 out of 10 nutrient categories
JALAPENO CRUNCHY SEAWEED CHIPS: 1
vs
PCC: 6
(3 ties)
Overview
| Nutrient | JALAPENO CRUNCHY SEAWEED CHIPS | PCC | Winner |
|---|---|---|---|
| Calories | 267 cal | 321 cal | |
| Protein | 26.7 g | 39.3 g | |
| Carbs | 40 g | 25 g | |
| Fat | 13.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CRUNCHY SEAWEED CHIPS | PCC | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG |
Minerals
| Mineral | JALAPENO CRUNCHY SEAWEED CHIPS | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 567 MG | 1,357 MG |