JALAPENO CRUNCH SALAD vs TUV TAAM
Nutrition comparison per 100 g serving
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TUV TAAM wins in 5 out of 10 nutrient categories
JALAPENO CRUNCH SALAD: 3
vs
TUV TAAM: 5
(2 ties)
Overview
| Nutrient | JALAPENO CRUNCH SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Calories | 571 cal | 364 cal | |
| Protein | 0 g | 12.7 g | |
| Carbs | 57.1 g | 1.8 g | |
| Fat | 42.9 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CRUNCH SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO CRUNCH SALAD | TUV TAAM | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,214 MG | 782 MG |