JALAPENO CRUNCH SALAD vs COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING wins in 7 out of 11 nutrient categories
JALAPENO CRUNCH SALAD: 3
vs
COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING: 7
(1 ties)
Overview
| Nutrient | JALAPENO CRUNCH SALAD | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 140 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 57.1 g | 17 g | |
| Fat | 42.9 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CRUNCH SALAD | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | JALAPENO CRUNCH SALAD | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,214 MG | 210 MG |