JALAPENO CRUNCH BAKED BEAN CHIPS vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY wins in 6 out of 10 nutrient categories
JALAPENO CRUNCH BAKED BEAN CHIPS: 2
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | JALAPENO CRUNCH BAKED BEAN CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 179 cal | |
| Protein | 17.9 g | 42.9 g | |
| Carbs | 46.4 g | 3.6 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CRUNCH BAKED BEAN CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CRUNCH BAKED BEAN CHIPS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 643 MG | 2,036 MG |