JALAPENO CREAM SOUP READY MEALS vs LIGHT NOODLE SOUP
Nutrition comparison per 100 g serving
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JALAPENO CREAM SOUP READY MEALS wins in 5 out of 12 nutrient categories
JALAPENO CREAM SOUP READY MEALS: 5
vs
LIGHT NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | JALAPENO CREAM SOUP READY MEALS | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 29 cal | |
| Protein | 3.7 g | 1.6 g | |
| Carbs | 5.3 g | 4.5 g | |
| Fat | 15.9 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAM SOUP READY MEALS | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CREAM SOUP READY MEALS | LIGHT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 404 MG | 282 MG |