JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE vs PHILIPPINE STYLE EGG ROLLS
Nutrition comparison per 100 g serving
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JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE wins in 6 out of 12 nutrient categories
JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 6
vs
PHILIPPINE STYLE EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 305 cal | 129 cal | |
| Protein | 8.4 g | 4.7 g | |
| Carbs | 35.8 g | 17.7 g | |
| Fat | 14.7 g | 4.1 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | JALAPENO CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 421 MG | 341 MG |