JALAPENO CREAM CHEESE SPREAD vs POLLY-O
Nutrition comparison per 100 g serving
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POLLY-O wins in 5 out of 12 nutrient categories
JALAPENO CREAM CHEESE SPREAD: 1
vs
POLLY-O: 5
(6 ties)
Overview
| Nutrient | JALAPENO CREAM CHEESE SPREAD | POLLY-O | Winner |
|---|---|---|---|
| Calories | 258 cal | 175 cal | |
| Protein | 3.2 g | 11.1 g | |
| Carbs | 6.5 g | 3.2 g | |
| Fat | 25.8 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAM CHEESE SPREAD | POLLY-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CREAM CHEESE SPREAD | POLLY-O | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 317 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 581 MG | 103 MG |