JALAPENO & CREAM CHEESE SMALL BITES vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
JALAPENO & CREAM CHEESE SMALL BITES: 4
vs
CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | JALAPENO & CREAM CHEESE SMALL BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 350 cal | 226 cal | |
| Protein | 8.8 g | 14.3 g | |
| Carbs | 27.5 g | 16.7 g | |
| Fat | 22.5 g | 10.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO & CREAM CHEESE SMALL BITES | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 475 MG | 405 MG |