JALAPENO CREAM CHEESE OLIVE SALSA vs PEACH CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO CREAM CHEESE OLIVE SALSA: 4
vs
PEACH CREAM CHEESE SPREAD: 4
(2 ties)
Overview
| Nutrient | JALAPENO CREAM CHEESE OLIVE SALSA | PEACH CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 219 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 3.3 g | 21.9 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CREAM CHEESE OLIVE SALSA | PEACH CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 11.2 MG |
Minerals
| Mineral | JALAPENO CREAM CHEESE OLIVE SALSA | PEACH CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 467 MG | 297 MG |