JALAPENO CORNBREAD vs SAUSAGE & CHEDDAR STUFFED JALAPENOS
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE & CHEDDAR STUFFED JALAPENOS wins in 5 out of 12 nutrient categories
JALAPENO CORNBREAD: 4
vs
SAUSAGE & CHEDDAR STUFFED JALAPENOS: 5
(3 ties)
Overview
| Nutrient | JALAPENO CORNBREAD | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 273 cal | 312 cal | |
| Protein | 5.5 g | 16.1 g | |
| Carbs | 30.9 g | 1.8 g | |
| Fat | 18.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORNBREAD | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CORNBREAD | SAUSAGE & CHEDDAR STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 134 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 309 MG | 643 MG |