JALAPENO CORNBREAD vs BREAD, PUMPKIN RAISIN
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, PUMPKIN RAISIN wins in 6 out of 10 nutrient categories
JALAPENO CORNBREAD: 3
vs
BREAD, PUMPKIN RAISIN: 6
(1 ties)
Overview
| Nutrient | JALAPENO CORNBREAD | BREAD, PUMPKIN RAISIN | Winner |
|---|---|---|---|
| Calories | 351 cal | 321 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 49.1 g | 57.1 g | |
| Fat | 15.8 g | 8.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORNBREAD | BREAD, PUMPKIN RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CORNBREAD | BREAD, PUMPKIN RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 281 MG | 643 MG |