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JALAPENO CORN SNACK STICKS vs SNACK MIX

Nutrition comparison per 100 g serving

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SNACK MIX wins in 7 out of 10 nutrient categories
JALAPENO CORN SNACK STICKS: 1 vs SNACK MIX: 7 (2 ties)

Overview

Nutrient JALAPENO CORN SNACK STICKS SNACK MIX Winner
Calories 567 cal 525 cal
Protein 6.7 g 12.5 g
Carbs 56.7 g 50 g
Fat 33.3 g 32.5 g
Fiber 3.3 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JALAPENO CORN SNACK STICKS SNACK MIX Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral JALAPENO CORN SNACK STICKS SNACK MIX Winner
Calcium, Ca 67 MG 100 MG
Iron, Fe 1.2 MG 2.7 MG
Sodium, Na 900 MG 350 MG
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