JALAPENO CORN BREAD MUFFINS vs HOME STYLE ICED PUMPKIN ROLL
Nutrition comparison per 100 g serving
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JALAPENO CORN BREAD MUFFINS wins in 8 out of 10 nutrient categories
JALAPENO CORN BREAD MUFFINS: 8
vs
HOME STYLE ICED PUMPKIN ROLL: 0
(2 ties)
Overview
| Nutrient | JALAPENO CORN BREAD MUFFINS | HOME STYLE ICED PUMPKIN ROLL | Winner |
|---|---|---|---|
| Calories | 333 cal | 391 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 45.6 g | 58.6 g | |
| Fat | 14.0 g | 16.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN BREAD MUFFINS | HOME STYLE ICED PUMPKIN ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CORN BREAD MUFFINS | HOME STYLE ICED PUMPKIN ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 46 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 439 MG | 144 MG |