JALAPENO CORN BISCUITS vs WHITE SANDWICH ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH ENRICHED BREAD wins in 8 out of 14 nutrient categories
JALAPENO CORN BISCUITS: 4
vs
WHITE SANDWICH ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | JALAPENO CORN BISCUITS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 343 cal | 255 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 42.9 g | 51.1 g | |
| Fat | 15.7 g | 3.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN BISCUITS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CORN BISCUITS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 96 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 657 MG | 468 MG |