JALAPENO CORN BISCUITS vs WHITE ROUND TOP BREAD
Nutrition comparison per 100 g serving
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WHITE ROUND TOP BREAD wins in 8 out of 14 nutrient categories
JALAPENO CORN BISCUITS: 5
vs
WHITE ROUND TOP BREAD: 8
(1 ties)
Overview
| Nutrient | JALAPENO CORN BISCUITS | WHITE ROUND TOP BREAD | Winner |
|---|---|---|---|
| Calories | 343 cal | 244 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 42.9 g | 46.7 g | |
| Fat | 15.7 g | 3.3 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN BISCUITS | WHITE ROUND TOP BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CORN BISCUITS | WHITE ROUND TOP BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 657 MG | 444 MG |