JALAPENO CORN BISCUITS vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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CLASSIC HAMBURGER BUNS wins in 9 out of 15 nutrient categories
JALAPENO CORN BISCUITS: 4
vs
CLASSIC HAMBURGER BUNS: 9
(2 ties)
Overview
| Nutrient | JALAPENO CORN BISCUITS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 343 cal | 280 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 42.9 g | 52 g | |
| Fat | 15.7 g | 3 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN BISCUITS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CORN BISCUITS | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 657 MG | 580 MG |