JALAPENO CORN BISCUITS vs CINNAMON RAISIN DELUXE BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN DELUXE BAGELS wins in 6 out of 11 nutrient categories
JALAPENO CORN BISCUITS: 4
vs
CINNAMON RAISIN DELUXE BAGELS: 6
(1 ties)
Overview
| Nutrient | JALAPENO CORN BISCUITS | CINNAMON RAISIN DELUXE BAGELS | Winner |
|---|---|---|---|
| Calories | 343 cal | 274 cal | |
| Protein | 7.1 g | 8.4 g | |
| Carbs | 42.9 g | 55.8 g | |
| Fat | 15.7 g | 1.6 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CORN BISCUITS | CINNAMON RAISIN DELUXE BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CORN BISCUITS | CINNAMON RAISIN DELUXE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 657 MG | 389 MG |