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JALAPENO COLESLAW vs ORIGINAL COLE SLAW

Nutrition comparison per 100 g serving

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ORIGINAL COLE SLAW wins in 5 out of 10 nutrient categories
JALAPENO COLESLAW: 4 vs ORIGINAL COLE SLAW: 5 (1 ties)

Overview

Nutrient JALAPENO COLESLAW ORIGINAL COLE SLAW Winner
Calories 157 cal 171 cal
Protein 0.7 g 1.0 g
Carbs 14.3 g 11.4 g
Fat 10.7 g 13.3 g
Fiber 2.1 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin JALAPENO COLESLAW ORIGINAL COLE SLAW Winner
Vitamin C, total ascorbic acid 12.9 MG 51.4 MG

Minerals

Mineral JALAPENO COLESLAW ORIGINAL COLE SLAW Winner
Calcium, Ca 29 MG 38 MG
Iron, Fe 0.5 MG 0.3 MG
Sodium, Na 286 MG 343 MG
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