JALAPENO COLESLAW vs CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
JALAPENO COLESLAW: 4
vs
CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN: 5
(1 ties)
Overview
| Nutrient | JALAPENO COLESLAW | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 157 cal | 235 cal | |
| Protein | 0.7 g | 12.9 g | |
| Carbs | 14.3 g | 13.7 g | |
| Fat | 10.7 g | 14.9 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO COLESLAW | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 5.9 MG |
Minerals
| Mineral | JALAPENO COLESLAW | CAESAR PASTA SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 286 MG | 443 MG |