JALAPENO COLESLAW vs KRAB & SHRIMP LOUIE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO COLESLAW wins in 6 out of 10 nutrient categories
JALAPENO COLESLAW: 6
vs
KRAB & SHRIMP LOUIE SALAD: 3
(1 ties)
Overview
| Nutrient | JALAPENO COLESLAW | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Calories | 157 cal | 190 cal | |
| Protein | 0.7 g | 7.0 g | |
| Carbs | 14.3 g | 13.4 g | |
| Fat | 10.7 g | 12.0 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO COLESLAW | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 1.7 MG |
Minerals
| Mineral | JALAPENO COLESLAW | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 286 MG | 423 MG |