JALAPENO COLESLAW vs ALL NATURAL & VEGETARIAN SALAD
Nutrition comparison per 100 g serving
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ALL NATURAL & VEGETARIAN SALAD wins in 6 out of 10 nutrient categories
JALAPENO COLESLAW: 3
vs
ALL NATURAL & VEGETARIAN SALAD: 6
(1 ties)
Overview
| Nutrient | JALAPENO COLESLAW | ALL NATURAL & VEGETARIAN SALAD | Winner |
|---|---|---|---|
| Calories | 157 cal | 130 cal | |
| Protein | 0.7 g | 3 g | |
| Carbs | 14.3 g | 11 g | |
| Fat | 10.7 g | 8 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO COLESLAW | ALL NATURAL & VEGETARIAN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21 MG |
Minerals
| Mineral | JALAPENO COLESLAW | ALL NATURAL & VEGETARIAN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 286 MG | 380 MG |