JALAPENO & CILANTRO PRAIRIE JACK CHEESE vs MILD
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO & CILANTRO PRAIRIE JACK CHEESE wins in 3 out of 10 nutrient categories
JALAPENO & CILANTRO PRAIRIE JACK CHEESE: 3
vs
MILD: 2
(5 ties)
Overview
| Nutrient | JALAPENO & CILANTRO PRAIRIE JACK CHEESE | MILD | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CILANTRO PRAIRIE JACK CHEESE | MILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CILANTRO PRAIRIE JACK CHEESE | MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 464 MG |