JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS wins in 6 out of 11 nutrient categories
JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS: 6
vs
SWEET POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 339 MG | 107 MG |