JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS vs SEA SALT CHICKPEA SNACKS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 7 out of 10 nutrient categories
JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS: 1
vs
SEA SALT CHICKPEA SNACKS: 7
(2 ties)
Overview
| Nutrient | JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO & CILANTRO DELI STYLE WHOLE GRAIN CHIPS | SEA SALT CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 79 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 214 MG | 814 MG | |
| Sodium, Na | 339 MG | 750 MG |