JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE vs UNCURED BEEF COCKTAIL FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE: 4
vs
UNCURED BEEF COCKTAIL FRANKS: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | UNCURED BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calories | 129 cal | 268 cal | |
| Protein | 17.1 g | 14.3 g | |
| Carbs | 1.4 g | 1.8 g | |
| Fat | 5.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | UNCURED BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 37.5 MG |
Minerals
| Mineral | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | UNCURED BEEF COCKTAIL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 536 MG | |
| Iron, Fe | 0.5 MG | 9.6 MG | |
| Sodium, Na | 757 MG | 804 MG |