JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE vs OLD-FASHIONED SAGE SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE: 4
vs
OLD-FASHIONED SAGE SAUSAGE: 4
(2 ties)
Overview
| Nutrient | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | OLD-FASHIONED SAGE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 129 cal | 357 cal | |
| Protein | 17.1 g | 23.2 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 5.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | OLD-FASHIONED SAGE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | OLD-FASHIONED SAGE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 757 MG | 1,089 MG |