JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE vs FRESH PORK SAUSAGE
Nutrition comparison per 100 g serving
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JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE wins in 6 out of 10 nutrient categories
JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE: 6
vs
FRESH PORK SAUSAGE: 1
(3 ties)
Overview
| Nutrient | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | FRESH PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 129 cal | 286 cal | |
| Protein | 17.1 g | 14.3 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 5.7 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | FRESH PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHICKEN SAUSAGE WITH PEPPER JACK CHEESE | FRESH PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 757 MG | 657 MG |