JALAPENO CHEESEY PUFFS CORN SNACK vs MORE THAN GOURMET
Nutrition comparison per 100 g serving
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MORE THAN GOURMET wins in 5 out of 11 nutrient categories
JALAPENO CHEESEY PUFFS CORN SNACK: 3
vs
MORE THAN GOURMET: 5
(3 ties)
Overview
| Nutrient | JALAPENO CHEESEY PUFFS CORN SNACK | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Calories | 536 cal | 227 cal | |
| Protein | 3.6 g | 27.3 g | |
| Carbs | 50 g | 18.2 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESEY PUFFS CORN SNACK | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESEY PUFFS CORN SNACK | MORE THAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 2,818 MG |