JALAPENO & CHEESE TAMALES vs CHICKEN BREAST POPCORN CHUNKS
Nutrition comparison per 100 g serving
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CHICKEN BREAST POPCORN CHUNKS wins in 5 out of 10 nutrient categories
JALAPENO & CHEESE TAMALES: 4
vs
CHICKEN BREAST POPCORN CHUNKS: 5
(1 ties)
Overview
| Nutrient | JALAPENO & CHEESE TAMALES | CHICKEN BREAST POPCORN CHUNKS | Winner |
|---|---|---|---|
| Calories | 232 cal | 200 cal | |
| Protein | 7.8 g | 12.2 g | |
| Carbs | 16.9 g | 16.7 g | |
| Fat | 16.2 g | 7.8 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE TAMALES | CHICKEN BREAST POPCORN CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEESE TAMALES | CHICKEN BREAST POPCORN CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 324 MG | 600 MG |