JALAPENO & CHEESE TAMALES vs CHEESY BEEF CHALUPA
Nutrition comparison per 100 g serving
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CHEESY BEEF CHALUPA wins in 5 out of 10 nutrient categories
JALAPENO & CHEESE TAMALES: 4
vs
CHEESY BEEF CHALUPA: 5
(1 ties)
Overview
| Nutrient | JALAPENO & CHEESE TAMALES | CHEESY BEEF CHALUPA | Winner |
|---|---|---|---|
| Calories | 232 cal | 265 cal | |
| Protein | 7.8 g | 11.8 g | |
| Carbs | 16.9 g | 22.4 g | |
| Fat | 16.2 g | 14.1 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE TAMALES | CHEESY BEEF CHALUPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 0.7 MG |
Minerals
| Mineral | JALAPENO & CHEESE TAMALES | CHEESY BEEF CHALUPA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 265 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 324 MG | 694 MG |