JALAPENO CHEESE TACO vs PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB
Nutrition comparison per 100 g serving
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PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB wins in 6 out of 10 nutrient categories
JALAPENO CHEESE TACO: 2
vs
PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB: 6
(2 ties)
Overview
| Nutrient | JALAPENO CHEESE TACO | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Calories | 467 cal | 257 cal | |
| Protein | 20 g | 20.4 g | |
| Carbs | 30 g | 2.7 g | |
| Fat | 26.7 g | 20.4 g | |
| Fiber | 16.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE TACO | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE TACO | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 531 MG | |
| Iron, Fe | 4.8 MG | 0.3 MG | |
| Sodium, Na | 367 MG | 646 MG |