JALAPENO & CHEESE SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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JALAPENO & CHEESE SUMMER SAUSAGE wins in 6 out of 11 nutrient categories
JALAPENO & CHEESE SUMMER SAUSAGE: 6
vs
BEEF FRANKS: 1
(4 ties)
Overview
| Nutrient | JALAPENO & CHEESE SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO & CHEESE SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,250 MG | 893 MG |