JALAPENO CHEESE SMOKED SAUSAGE vs CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO CHEESE SMOKED SAUSAGE: 3
vs
CHICKEN ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEESE SMOKED SAUSAGE | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 175 cal | |
| Protein | 12.9 g | 22.8 g | |
| Carbs | 4.7 g | 1.8 g | |
| Fat | 27.1 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE SMOKED SAUSAGE | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | JALAPENO CHEESE SMOKED SAUSAGE | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 894 MG | 614 MG |