JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS vs GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH
Nutrition comparison per 100 g serving
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JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS wins in 6 out of 10 nutrient categories
JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS: 6
vs
GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH: 3
(1 ties)
Overview
| Nutrient | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 327 cal | 282 cal | |
| Protein | 15.4 g | 7.1 g | |
| Carbs | 27.9 g | 25.9 g | |
| Fat | 17.3 g | 17.7 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | GREEK INSPIRED FLAKY PHYLLO PASTRIES STUFFED WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 82 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 211 MG | 129 MG | |
| Sodium, Na | 606 MG | 318 MG |