JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS vs BREADED CATFISH NUGGETS
Nutrition comparison per 100 g serving
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JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS wins in 6 out of 11 nutrient categories
JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS: 6
vs
BREADED CATFISH NUGGETS: 3
(2 ties)
Overview
| Nutrient | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | BREADED CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 327 cal | 143 cal | |
| Protein | 15.4 g | 15.2 g | |
| Carbs | 27.9 g | 12.5 g | |
| Fat | 17.3 g | 4.0 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | BREADED CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE SLIDERS JALAPENO CHEESEBURGERS | BREADED CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 606 MG | 580 MG |