JALAPENO CHEESE SKINLESS BREAKFAST SAUSAGE vs WATERHILL
Nutrition comparison per 100 g serving
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JALAPENO CHEESE SKINLESS BREAKFAST SAUSAGE wins in 7 out of 11 nutrient categories
JALAPENO CHEESE SKINLESS BREAKFAST SAUSAGE: 7
vs
WATERHILL: 1
(3 ties)
Overview
| Nutrient | JALAPENO CHEESE SKINLESS BREAKFAST SAUSAGE | WATERHILL | Winner |
|---|---|---|---|
| Calories | 357 cal | 545 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 5.4 g | 9.1 g | |
| Fat | 26.8 g | 54.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE SKINLESS BREAKFAST SAUSAGE | WATERHILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JALAPENO CHEESE SKINLESS BREAKFAST SAUSAGE | WATERHILL | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 518 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,045 MG |