JALAPENO & CHEESE SAUSAGE WITH CILANTRO vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO & CHEESE SAUSAGE WITH CILANTRO: 3
vs
ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | JALAPENO & CHEESE SAUSAGE WITH CILANTRO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 330 cal | 357 cal | |
| Protein | 13.2 g | 16.1 g | |
| Carbs | 3.3 g | 1.8 g | |
| Fat | 29.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE SAUSAGE WITH CILANTRO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | JALAPENO & CHEESE SAUSAGE WITH CILANTRO | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 846 MG | 1,054 MG |