JALAPENO CHEESE PUFFS vs SNACK STICKS
Nutrition comparison per 100 g serving
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SNACK STICKS wins in 6 out of 12 nutrient categories
JALAPENO CHEESE PUFFS: 2
vs
SNACK STICKS: 6
(4 ties)
Overview
| Nutrient | JALAPENO CHEESE PUFFS | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 200 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 46.4 g | 3.3 g | |
| Fat | 35.7 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE PUFFS | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CHEESE PUFFS | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,300 MG |