JALAPENO CHEESE PUFFS vs KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
JALAPENO CHEESE PUFFS: 5
vs
KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD: 5
(3 ties)
Overview
| Nutrient | JALAPENO CHEESE PUFFS | KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD | Winner |
|---|---|---|---|
| Calories | 536 cal | 263 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 46.4 g | 50.9 g | |
| Fat | 35.7 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE PUFFS | KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO CHEESE PUFFS | KID CUISINE SNACK STIX NATURALLY FLAVORED STRAWBERRY FILLED SOFT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 35 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 143 MG | 88 MG | |
| Sodium, Na | 679 MG | 368 MG |