JALAPENO & CHEESE KOLACHES vs HOT DOGS WITH REAL JALAPENOS
Nutrition comparison per 100 g serving
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JALAPENO & CHEESE KOLACHES wins in 6 out of 12 nutrient categories
JALAPENO & CHEESE KOLACHES: 6
vs
HOT DOGS WITH REAL JALAPENOS: 4
(2 ties)
Overview
| Nutrient | JALAPENO & CHEESE KOLACHES | HOT DOGS WITH REAL JALAPENOS | Winner |
|---|---|---|---|
| Calories | 298 cal | 233 cal | |
| Protein | 14.0 g | 13.3 g | |
| Carbs | 31.6 g | 5.6 g | |
| Fat | 14.0 g | 16.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE KOLACHES | HOT DOGS WITH REAL JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | JALAPENO & CHEESE KOLACHES | HOT DOGS WITH REAL JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 509 MG | 867 MG |