JALAPENO & CHEESE FLAVORED SMOKED SAUSAGE vs COUNTRY SMOKED COOKED ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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COUNTRY SMOKED COOKED ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
JALAPENO & CHEESE FLAVORED SMOKED SAUSAGE: 4
vs
COUNTRY SMOKED COOKED ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | JALAPENO & CHEESE FLAVORED SMOKED SAUSAGE | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 392 cal | 243 cal | |
| Protein | 59.7 g | 17.1 g | |
| Carbs | 1.6 g | 1.4 g | |
| Fat | 33.9 g | 18.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO & CHEESE FLAVORED SMOKED SAUSAGE | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1.7 MG |
Minerals
| Mineral | JALAPENO & CHEESE FLAVORED SMOKED SAUSAGE | COUNTRY SMOKED COOKED ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 1,606 MG | 643 MG |