JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES vs SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED APPLES wins in 6 out of 10 nutrient categories
JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES: 3
vs
SLICED APPLES: 6
(1 ties)
Overview
| Nutrient | JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 484 cal | 142 cal | |
| Protein | 29.0 g | 8.4 g | |
| Carbs | 3.2 g | 21.1 g | |
| Fat | 35.5 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEESE CRISPS & MILD CHEDDAR CHEESE CUBES | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 1,000 MG | 37 MG |