JALAPENO CHEESE AND SHRIMP DIP vs GUNTHER'S GOURMET
Nutrition comparison per 100 g serving
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JALAPENO CHEESE AND SHRIMP DIP wins in 6 out of 10 nutrient categories
JALAPENO CHEESE AND SHRIMP DIP: 6
vs
GUNTHER'S GOURMET: 3
(1 ties)
Overview
| Nutrient | JALAPENO CHEESE AND SHRIMP DIP | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calories | 179 cal | 36 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE AND SHRIMP DIP | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | JALAPENO CHEESE AND SHRIMP DIP | GUNTHER'S GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 714 MG | 286 MG |