JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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GROUND TURKEY wins in 5 out of 11 nutrient categories
JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS: 4
vs
GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 159 cal | 196 cal | |
| Protein | 16.8 g | 17.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 9.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 54 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 646 MG | 85 MG |