JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS vs 93% LEAN 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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93% LEAN 7% FAT GROUND TURKEY wins in 5 out of 10 nutrient categories
JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS: 3
vs
93% LEAN 7% FAT GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 159 cal | 134 cal | |
| Protein | 16.8 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 9.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JALAPENO CHEDDAR WITH JALAPENOS AND SHARP CHEDDAR CHICKEN BURGERS | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 646 MG | 85 MG |